How the food you eat affects how you feel

… increased demand for locally grown and organic foods. Elimination diets — such as gluten-free, low- or no-carbohydrate, raw food and juice cleanses — have emerged as ways to lose weight and restore a healthy balance. There are countless diets and nutrition plans out there, and it may be overwhelming to decide what’s best. If you’re feeling tired or swollen or experiencing aches and pains not associated with an injury, try changing the way you eat and see whether your symptoms …

What Food Labels Really Mean

… decisions regarding their food,” Massey said, “and part of that is learning to better understand food labels and sift through the claims on the labels.” Check out the following terms found on food labels: All natural. Products labeled all natural must be free of artificial colors and ingredients, and must be minimally processed. But since there are no national standards to define minimally processed, the label doesn’t carry a lot of weight and is almost meaningless. A …

Will Going Organic Help You Lose Weight?

From U.S. News & World Report, Posted 17 March 2015 If you’ve ever picked up an apple from the organic section of your supermarket, you probably thought that by doing so, you were improving your health. And if you haven’t, you may belong to the camp that believes the potential health benefits of going organic don’t outweigh the literal costs. But what if the benefits included weight loss? Here, we explore how eating organic may affect your slim-down efforts. Whether or not you choose …

What Effect Does Environment Have On Size? Researchers Study Ants To Find Out : SCIENCE : Tech Times

By James Maynard, Tech Times | March 11 Environment can affect the size of animals, a new study on ants has shown. Height and weight, as well as intelligence and tendencies toward developing some diseases, have long been known to be influenced by both genetic as well as environmental factors. However, it is not known exactly how the two factors interact to produce these different characteristics in living beings. McGill University researchers studied ants in an effort to determine how …