4 ways to create a healthful summer diet – The Washington Post

… vegetables: Be organic-savvy. When you Buy Organic, you reduce your exposure to pesticides and you support a way of farming that’s good for the planet. And a new analysis by Consumer Reports’ scientists has good news for people who find that organic produce is unavailable or too expensive: It identified 23 conventional fruits and vegetables considered low risks for pesticide residue. Many summer favorites (blueberries, cherries, raspberries and watermelon, for instance) are on the list. But …

Federal Grant To Help More Low-Income Families Buy Organic Produce | WJCT NEWS

… Green Market, currently participate in the program. The program will be expanded to Clara White Mission’s harvest farms and the Berry Good Farm mobile market. The association also expects to add the Hemming Park market to its ranks. via Federal Grant To Help More Low-Income Families Buy Organic Produce | WJCT NEWS. …

Which fruits, vegetables are most likely to be exposed to pesticides? – WTOP

By Sarah Beth Hensley | March 30, 2015 WASHINGTON — It’s a question many people ask themselves while shopping for produce at grocery stores: should I Buy Organic? Experts at Consumer Reports say that buying organic is the best choice because it is better for your health, the environment and those who grow the food. Also, there is a diminished risk for pesticides exposure. Earlier this month, Consumer Reports scientists and a Washington State University researcher analyzed data from the …

10 Nutritious Foods That Won’t Break Your Budget

… 10 foods to your grocery list, your money will go further in terms of your shopping budget, as well as your health. The average prices listed below were gathered from various sources, such as the Bureau of Labor Statistics and the USDA Economic Research Service (ERS). Nutritional information was provided by a variety of sources including NutritionData.com. If you’re concerned that prices may rise significantly when buying organic, don’t worry. There are easy ways to Buy Organic foods on a …